Nutrition Workshop

Are you interested in learning more about how to properly fuel yourself for physical activity? Come to the WSRC’s Nutrition & Exercise 101 Workshop on Monday November 11, 2019 at 6:30-7:30pm.

Experienced nutrition students will explain the basics behind macro- and micronutrients, proper hydration and share tips on how to best meet your own individual needs. Sign up at the WSRC Welcome Desk Today!